Keep Focus and Stay in the Moment What causes choking? Why do some athletes choke while other athletes rise to the occasion? No athlete likes to hear the word “choking,” let alone admit it. Yet, …
Rebounding After a Bad Performance
Not Letting One Bad Game Define Your Skills How long does it take you to get over a loss or poor performance? Hours? Days? Weeks? The longer you ruminate about a bad game or lackluster …
Play Golf Beyond Your Comfort Zone
How to Consider Game Score but not Think About it all the Time Do have trouble finishing off a good round because you're focusing too much on the score? In this week's golf psychology session, …
Manage Pressure Like an Olympian
How to Perform Well Under Pressure Are you able to convert pressure into energy, enthusiasm, or excitement during high-level competition? Athletes who choke under pressure usually make the …
How to Harness the Power of Consistency
Improve Your Consistency and Performance The hallmarks of success are peak performance and consistency. While any athletes can have a great game once in a while, it’s performing at your peak on …
Continue Reading about How to Harness the Power of Consistency →
Helping Kids Stay in Sports
Play for Yourself, Not to Please Others In this sports psychology video, Dr. Cohn helps an athlete make a tough decision of whether to quit her sports or not. You'll learn that finding your own …