Why do some athletes perform better under pressure? When a game is on the line with seconds remaining, some players step up. They want to take the last shot in the fourth quarter, be in the batterís box with two outs in the ninth inning, take the penalty kick, or attempt the 50-yard field goal to decide the … Sport Psychology Article…
Are You an Athlete Who Focuses on Problems or Solutions? Competitive sports have their fair share of ups and downs, and every player experiences highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough times. It can be a very lowly and lonely … Sport Psychology Article…
What is the Best Mental Approach to a Playoff Series? In a best-of-five series, some players focus on winning three games to pull off a series win. While that may be the goal, it may not be the best approach. When you think of needing to win three games, pressure and anxiety increase. In this mindset, you are … Sport Psychology Article…
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. … Sport Psychology Article…
Preparation as a Starter or Role Player You can view a lack of playing time as a helpless situation, however, this negative mindset actually leads to a lesser role on your team. When you adopt a negative mindset, several questions and concerns can stir in your mind: This negative approach to being on the bench hurts your motivation, … Sport Psychology Article…
Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. … Sport Psychology Article…