Patrick Cohn

Overcome Performance Anxiety With This Practice

Performance Anxiety in Sports

How to Want The Ball in The Final Moments of The Game Some athletes want the ball in their hand in the closing seconds of a game while other athletes pray they don’t get the ball as time ticks down. Which athlete do you or your athletes fall into? Some athletes are overwhelmed by performance anxiety in sports … Sport Psychology Article…

Helping Sports Kids Overcome Frustration – Video

Video Of The Week

Do Your Sports Kids Check Out? In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 2: Composure For … Sport Psychology Article…

Help Young Athletes Reframe Doubts – Video

Video Of The Week

Do Your Sports Kids Lack Self-Confidence? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week: How can you help sports kids have self-confidence in themselves? Watch the video below … Sport Psychology Article…

Golfers Who Over Think Their Mechanics

Trust in Your Golf Swing

Stop Over Analyzing and Trust Your Swing Do you work on your swing mechanics when playing tournament rounds or rounds for score? Working on your swing or thinking too much about technique while playing is not be the best way to score your best. Over-thinking technique and over-analyzing your swing increases muscle tension, decreases trust, and leads to … Sport Psychology Article…

Sports Injuries Impact On Athletes’ Mind

Sports Injuries Mental Impact

Psychology Of Sports Injuries Injuries are part of all sports. In fact, research conducted by Safe Kids Worldwide estimated that 2.6 million athletes, ages 19 and under, are seen in emergency rooms for injuries related to sports and recreation each year. These numbers don’t even include the injuries treated by family physicians or injuries that were less severe … Sport Psychology Article…

Catchers Who Can’t Throw Short Distances – Video

Video Of The Week

Do You Have A Problem Throwing Back To The Pitcher? Dr. Patrick Cohn answers a question about the yips. Here’s the question this week: “I’m a catcher and I can throw down the line to second base accurately and consistently. Whenever I try to throw someone out at first or I have to toss the ball back to … Sport Psychology Article…