Today, I launched my new CD golf psychology program, “Golfer’s Mental Edge.” Do you have a good mental game for golf? Too often, I hear golfers say things such as… “I can’t have fun anymore; I never play up to my expectations.” “I get so frustrated with hitting bad shots and it snowballs.” “When I hit bad shots … Sport Psychology Article…
Preshot Routines in Golf Believe it or not, your preshot routine is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus. Here’s the thing: You really don’t have a preshot routine if you perform your routine mindlessly without mental focus. Now let’s suppose that … Sport Psychology Article…
Keeping Your Composure And Letting Go of Mistakes Do you get upset with poor shots and your frustration causes more mistakes that leads to a string of bogeys? Many of my students struggle with their composure after hitting bad shots. Hitting a bad shot is not what’s costly to your score… A poor reaction to a bad shot … Sport Psychology Article…
What to Focus on in Golf I just posted my latest golf psychology video. Do you focus on where you want to hit the ball or where you don’t want to hit the ball? I know many of my students focus too much on where not to hit the ball… “Don’t miss the green and have a tough … Sport Psychology Article…
Concentration in Golf What’s the one mental game skill you must possess to be successful in golf? Focus, concentration, or ability to attend to what’s important. You can’t hit a good shot when you are thinking about the wrong stuff or are distracted by your own internal gremlins. I just posted a new golf confidence video for you … Sport Psychology Article…