Sport Psychology Podcasts

Listen to Sport Psychology Podcasts to Improve Your Mental Game and Performance.

Negative Thoughts That Hurt Athletes’ Performance

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent who says that his son lacks confidence and focuses on the negative aspects of his game. Learn what program can help you overcome these challenges! Listen to this month’s sports psychology podcast to learn how to improve … Sport Psychology Article…

Does Anxiety and Fear of Failure Hurt Your Performance?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a football kicker who thinks negatively and is afraid to fail when competing. Learn how to perform with confidence in sports! Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental … Sport Psychology Article…

Do Opponents Get Into Your Head?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a hockey play who has trouble performing consistently because the opponents get into his head. Learn how to perform consistently with confidence and composure. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports … Sport Psychology Article…

Do You Perform With A Comfort Zone In Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who loses intensity when in the lead. Dr. Cohn discusses how to overcome a comfort zone and break through personal barriers in sports. Listen to this month’s sports psychology podcast to learn how to improve your performance in … Sport Psychology Article…

Mental Toughness Under Pressure in Sports

Sports Psychology Podcast

Dr. Cohn interviews Sommer Christie, BSc MHK, who is a certified Mental Performance Consultant and professional member of the Canadian Sport Psychology Association. Christie works with multiple athletes/performers competing at different levels, including canoe/kayak paddlers, equestrian riders, curlers, figure skaters, musicians, and rugby players. Dr. Cohn and Sommer discuss how to stay focused under the stress of sports. … Sport Psychology Article…

Performance Anxiety in Big Competitions

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who experiences performance anxiety in big competitions because he compares himself to the competition. Dr. Cohn shares mental game strategies on how to focus on your game to feel confident and composed. Listen to this month’s sports psychology … Sport Psychology Article…