Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

Learn Shortcuts to a Successful Sports Psychology Career

Peak Sports Logo

Becoming a Mental Game Coach Do you want to boost your credibility, improve your marketing prowess, and expand your practice as a mental game coach? Do want to learn my secrets for going from zero to over six-figures as a mental game coach, but in a much shorter time? Now you can… Join me and other mental game … Sport Psychology Article…

Why Athletes “Check Out” After Making Mistakes

Checking Out in Sports

Do You Check Out After Mistakes? OK, so I’ve received a ton of questions from athletes, coaches and parents about how to help athletes who “check out” after making mistakes in competition. Do you (or your players) have trouble keeping your head in the game after mistakes? Do mistakes compound because you’re so frustrated you can’t think clearly? … Sport Psychology Article…

Golf Psychology: 3 Preshot Strategies All Golfers Must Do

Preshot Routine

Preshot Routines in Golf Believe it or not, your preshot routine is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus. Here’s the thing: You really don’t have a preshot routine if you perform your routine mindlessly without mental focus. Now let’s suppose that … Sport Psychology Article…

Golf Psychology Video: Letting Go of Mistakes

Composure in Golf

Keeping Your Composure And Letting Go of Mistakes Do you get upset with poor shots and your frustration causes more mistakes that leads to a string of bogeys? Many of my students struggle with their composure after hitting bad shots. Hitting a bad shot is not what’s costly to your score… A poor reaction to a bad shot … Sport Psychology Article…

Sports Psychology: Another Mental Game Coach Success Story

MGCP Logo

Mental Game Success Story I’m honored when experienced mental game experts – people who have been mental coaching for eight or more years – contact me to help them improve their ability to help students. Dr. Kevin Roby, of Golf Psychology Consultants, worked with a few golfers a year for about eight years prior to enrolling in my … Sport Psychology Article…

Golf Psychology Video: Do You Think About the Target?

Mental Game in Golf

What to Focus on in Golf I just posted my latest golf psychology video. Do you focus on where you want to hit the ball or where you don’t want to hit the ball? I know many of my students focus too much on where not to hit the ball… “Don’t miss the green and have a tough … Sport Psychology Article…