Sports Psychology Question About Mental Toughness In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness for Tennis Players. Are you a junior tennis player or do you have a junior tennis player that performs much better when they play older players in the men’s tournaments vs. players at their … Sport Psychology Article…
Do You Struggle With Being Calm During Games? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. Do you have trouble relaxing and being calm in competition? Here’s the question Dr. Patrick Cohn answers this week: ISAIAH ASKS: “I’m having trouble relaxing and … Sport Psychology Article…
Focus On Improving After A Loss A loss can sometimes have a lingering affect on athletes and coaches. You can start to question your ability and allow mistakes to haunt you, depleting your confidence. If you allow it, loses can zap your motivation and prevent you from achieving your goals. Getting over a loss quickly is a hallmark … Sport Psychology Article…
Be Mentally Tough Prior To Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey. Do you focus on everything that could go wrong in a competition and then stress out and lose your confidence? Here’s the question Dr. Patrick Cohn answers this week: CHRIS … Sport Psychology Article…
Do You Underperform In Games? Many athletes perform well during the regular season, but under perform in playoff games. Yet, some athletes shine in the playoffs–who I call “gamers.” Which side of the fence do you fall on in the playoffs: peak performer or under performer? What’s the mental makeup of athletes who perform at high levels when … Sport Psychology Article…
What Are Your Goals In Your Sport? What is your vision for yourself as an athlete? What are the goals you want to accomplish? More importantly, how do you plan to get to a place you have yet to reach? All athletes have big dreams… Many athletes have created goals they would like to accomplish for the competitive … Sport Psychology Article…