How to Improve Your Focus During Triathlons
Overcoming Distractions Before a Triathlon Triathlon is game of focus. Three different races within one competition can present a myriad of distractions competing for your mind space. Negative thoughts can pull your focus away from what is important… Focusing on the process or focusing in the present. Without being fully immersed in your race, you cannot race to … Sport Psychology Article…
