Why Athlete Must Trust in Their Skills What does it mean to have trust in your game? Trust may very well be the most important factor in peak performance. What is trust? Trusting your game means …
How to Overcome the Fear of Negative Outcomes
Stay Focused on What To Do in the Present Are you fearful of losing or making "big" mistakes in competition? Welcome to the world of sports where losses and mistakes are a part of the game. Two …
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3 Ways to Quickly Rebound from Mistakes
Don't Let One Mistake Affect Your Performance Does making a mistake affect your performance in competition? Maybe you can refocus and be your best for the rest of the competition. Or possibly, …
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