Patrick Cohn

Concentration Tips for Sports Kids and Parents – Video

Video Of The Week

The Focused Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes. Do your young athletes tend to lose focus in competition? Here’s the question Dr. Patrick Cohn answers this week: How can you help your young athletes find out what their distractions … Sport Psychology Article…

Sports Parents: Do Your Sports Kids Lack Confidence – Video

Video Of The Week

The Confident Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports confidence and parenting advice. Are you unsure as a parent how to identify when your kid needs mental training or are lacking in confidence when they compete? Here’s the question Dr. Patrick Cohn answers this week: How … Sport Psychology Article…

How to Mentally Prepare for the Big Game

Big Game Preparation

Are You A Gamer? Are you a gamer and raise your performance in the “big” game? Why is it that some teams play great all season long but can’t seem to pull out a victory when it matters most? Most teams fail to win the big game because of expectation and pressure… You tell yourself, “This is the … Sport Psychology Article…

How To Stay Calm and Composed in Competition – Video

Video Of The Week

The Composed Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in competition. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? Here’s the question Dr. Patrick Cohn answers this week: How can you help your athletes have a … Sport Psychology Article…

Mental Game Tips for Focusing During Long Competitions

Competition Focus

Focusing During Game Time Focusing is an important mental game skill, but it’s hard to maintain focus over a long period of time. So many distractions can invade your mind during a long competition such as fatigue, starting off the competition poorly, your opponent’s level of performance, etc. How many times has your focus wandered off during a … Sport Psychology Article…

5 Mental Strategies Of A Pregame Routine – Video

Video Of The Week

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Do you have a pregame routine that helps you get mentally prepared for competition? Here’s the question Dr. Patrick Cohn answers this week: How can you help your athletes have a pregame routine before games … Sport Psychology Article…