Patrick Cohn

The Pyramid Of Performance And Reducing Mistakes

Reducing Mistakes

Focus In Critical Moments Of The Game Have you ever lost your focus during a critical moment in competition and it led to a mistake? Have you ever wondered exactly what caused that mistake? Was it a physical or mental mistake? You may attribute mistakes to anxiety. While anxiety can disrupt your focus, there is more to it … Sport Psychology Article…

Do You Have A Long Term Solution To The Yips?

Golf Psychology Podcast

Can You Overcome The Yips? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert … Sport Psychology Article…

Tips To Becoming A Resilient Golfer

Golf Resiliency

Do Negative Emotions Destroy Your Golf Game? Are you a resilient golfer and able to keep your emotions in check after a bad shot? Or do negative emotions destroy your golf game? Can you recall the last time you missed a shot and landed in the rough… Were you able to focus and get back on track? You … Sport Psychology Article…

8 Tips to Unlock Potential in Sports

Achieving Potential

Reach Your Potential In Competition Has a coach ever told you that you have a tremendous amount of potential, but you have not realized that potential yet? How can you achieve more of your untapped potential in sports? Many coaches foresee great futures for some athletes if they are willing to work and focus on achieving their potential… … Sport Psychology Article…

Is Your Athlete Focused During Competition?

Sports Psychology Podcast

Help Your Young Athletes Concentrate In Sports Are you a parent of or coach of an athlete that tends to struggle with focus during competition? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Chris, a parent whose athlete struggles with focus in competition. “Let’s address that first issue … Sport Psychology Article…

Mental Game Tips To Get Past Performance Slumps

Slump Recovery

Understand The Ups and Downs Of Your Performance How do you overcome slumps? When you’ve had a few bad games or performances, do you expect that trend to continue? Here’s what I see a lot… It starts with a bad game… Your confidence takes a little hit… You begin to doubt your ability due to a poor performance… … Sport Psychology Article…