Dr. Cohn and NFL player JJ Birden teach you how to take greater control of your confidence instead of waiting for your performance to click. You will learn how to have proactive confidence rather than reactive confidence in your sport. Dr. Cohn and JJ Birden give you mental strategies to build confidence in order to get the best … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews John Haime, former world tournament professional golfer. John Haime is an international consultant in the area of performance and emotional intelligence. John Haime discusses how emotional intelligence relates to athletes and the importance of self-awareness and self-confidence. Listen to Dr. Cohn and John … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews former tennis professional Steve Siebold on mental toughness secrets. Steve Siebold and Dr. Cohn discuss the difference between being confident and arrogance. They talk about how confidence is one of the common factors among all world class athletes. Learn the importance of having … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn answers a mental game question from a professional soccer player about high expectations. This soccer player feels unhappy and constantly unsatisfied with his performance because he demands and expects so much from himself. Learn how to overcome high expectations that leave you feeling unhappy … Sport Psychology Article…
Do you (or athletes you coach) excel in practice, but freeze up in competition? Do you have a hard time just being free or flow in competition? Freezing up (or what I call lack of trust) in competition is a common challenge for many athletes. If you tighten up and control your performance in competition, you lack trust … Sport Psychology Article…
In this week’s sports psychology podcast, Dr. Cohn helps an athlete competing in martial arts. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: I plan to compete in a mixed martial arts fight in 3 months. I am already nervous. I’m not sure if it is because of being nervous because … Sport Psychology Article…