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How Kids Can Overcome Frustration – Video

Peak Sports Video of The Week

Ask Doc Sports psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a baseball sports parent in a new series titled, “Ask Doc.” This parent wants to know how to help his athlete deal with frustration and not check out when he makes mistakes. This is a very common question from … Sport Psychology Article…

Sports Psychology Podcast: Understanding Team Dynamics

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a high school senior hockey player who is unsure of his role on the team as a captain.  Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses how to determine what your … Sport Psychology Article…

Golf Podcast: Embracing Nerves Before Competitive Rounds

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert, Dr. Cohn, helps sports parent whose daughter struggles with nerves and during prior to, and during competitive rounds. … Sport Psychology Article…

A Mental Game Formula for Success in Sports

Commitment in Sports

The Winning Formula I often inform my students about the three Cs for athletic success. These three keys include: (1) clarity, (2) confidence, (3) concentration… But today I’d like to introduce another “C” for your success in sports. This overlooked mental skill is a close cousin to confidence and trust in your skills. Without it, you are doomed … Sport Psychology Article…

Sports Psychology Podcast: Mental Game for Equestrians

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn is joined by one of his past students Diane Wade, a equestrian rider. They discuss the mental game of equestrians and a few of the strategies Diane uses to be successful as an equestrian rider.  Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance and reach peak performance … Sport Psychology Article…

How Sports Psychology Applies to Business and Sports

Sports and Business

Did you know that sports psychology can be applied to any performance situation and not just sports? For example, I’ve done business seminars for big companies such as Beyer and Alcon Labs to help give their employees the mental edge. Recently, I coached an independent businessman, Bob, about his challenges with the mental game (this was a free … Sport Psychology Article…