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Mental Preparation

Golf Podcast: How to Mentally Prepare for Your Round

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. Most golfers have a physical warm up … Sports Psychology Tip

What You Can Learn From Olympic Athletes’ Mental Game

Equestrian

Lessons From Olympic Athletes’ Mental Game Can mental rehearsal or visualization help you trust in your ability during competition? One Olympian thinks so. Read on to discover his secret. To perform your best, you must have … Sports Psychology Tip

Benefits of Personal Mental Game Coaching

Mental Coaching

Are You Interested in Mental Game Coaching? I just returned from a short vacation last week with my wife and two daughters — ages four and 12. We spent a few days hiking in the Adirondack … Sports Psychology Tip

Golf Podcast: How to Develop a Preround Routine

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental … Sports Psychology Tip

Sports Psychology Podcast: Develop a Mental Routine

Sports Psychology Podcast: Mental Game for Equestrians – Getpsychedicon | Peak Performance Sports

In this week’s sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for competition. In this week’s sports … Sports Psychology Tip

Why Athletes “Check Out” After Making Mistakes

Checking Out in Sports

Do You Check Out After Mistakes? OK, so I’ve received a ton of questions from athletes, coaches and parents about how to help athletes who “check out” after making mistakes in competition. Do you (or your … Sports Psychology Tip

Golf Psychology: 3 Preshot Strategies All Golfers Must Do

Preshot Routine

Preshot Routines in Golf Believe it or not, your preshot routine is very important to shot making and consistency. But guess what? Far too many golfers just go through the motions physically without mental focus. Here’s … Sports Psychology Tip

Golf Psychology: Golfers Don’t Overlook This Step in Your Preshot Routine

Golf Preshot Routine

Your Preshot Routine in Golf What do golfers overlook in their preshot routines? I think they overlook the mental strategies that are critical to a good preshot routine. Every golfer uses a physical routine to help … Sports Psychology Tip