Sports Psychology Podcast

Sports psychology podcast for athletes and coaches to improve mental toughness in sports

Sports Psychology Podcast: Mental Game for Equestrians

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn is joined by one of his past students Diane Wade, a equestrian rider. They discuss the mental game of equestrians and a few of the strategies Diane uses to be successful as an equestrian rider.  Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance and reach peak performance … Sport Psychology Article…

Sports Podcast: Focusing in Practice and Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose son has trouble focusing in practice and competition which acts as a distraction for his teammates. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses the top challenges … Sport Psychology Article…

Sports Psychology Podcast: Taking Confidence to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose daughter has trouble performing as well in competition as does in practice.  In this Podcast, Dr. Cohn discusses the top challenges athletes have with taking confidence and the skills they learn in practice to competition. Listen to this month’s sports psychology … Sport Psychology Article…

Sports Psychology Podcast: Helping Athletes Overcome Tentative Performances

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a parent whose child stopped taking risks and stopped shotting during basketball games. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes overcome slumps by taking risks and playing … Sport Psychology Article…

Sport Psychology Podcast: Taking Baseball Practice to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a baseball player improve trust in his game. Sports psychology expert, Dr. Patrick Cohn helps athletes improve trust. Dr. Cohn answers the following mental game question: I play high school baseball. It’s seems like I can never play up to my true potential, I have great mechanics and concentrate well but cannot … Sport Psychology Article…

Sports Psychology Podcast: Conquer Doubt Before Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an athlete competing in martial arts. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: I plan to compete in a mixed martial arts fight in 3 months. I am already nervous.  I’m not sure if it is because of being nervous because … Sport Psychology Article…