How Do You View Mental Toughness? Do you admire certain athletes for their “mentally tough” play? Do you wish you were more mentally tough in competitions? Athletes are constantly told by coaches the importance of being mentally tough in competitions, but are unclear on its meaning; let alone how to develop mental toughness. Many athletes view mental toughness … Sport Psychology Article…
What Happens When You Miss An Important Putt? When you miss a critical putt, how does it affect your next shot? Are you able to regain your composure after a bad tournament, hole or shot? Can you recall a time when your golf game unraveled after a bad hole? Did you become angry or frustrated? You probably experienced … Sport Psychology Article…
How Do You Help Athletes With Mental Training? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a coach who wants to create a season long mental toughness program for his athletes. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and … Sport Psychology Article…
Golf Psychology Podcast Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author … Sport Psychology Article…
Do You Struggle With The Yips? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a disc golfer who is struggling with the yips. Dr. Cohn talks about the yips and why certain methods for overcoming yips don’t work. Listen to this month’s sports psychology podcast to learn how … Sport Psychology Article…
Focus During Game Time How often have you heard the word “focus” during your competitive career? What exactly is “focus”? The word “focus” is used every day by coaches and athletes throughout the world of sports. Athletes blame losses on focus. Athletes credit victories to focus. Athletes talk about how distractions affected their mental focus. And mental game … Sport Psychology Article…