In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn answers a mental game question from a professional soccer player about high expectations. This soccer player feels unhappy and constantly unsatisfied with his performance because he demands and expects so much from himself. Learn how to overcome high expectations that leave you feeling unhappy … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews JJ Birden, former NFL wide receiver who played for 9 years. Dr. Cohn and JJ Birden talk about mental toughness in football and what the top players possess. Learn how to block out distractions and recover from mistakes. Learn how JJ overcame adversity … Sport Psychology Article…
I’d like to share with you a short story of perseverance and mental toughness… I recently talked with JJ Birden, a track star in college at the University of Oregon, who walked on as a football player. He turned his college career into a 9-year career in the NFL. Birden was really pegged as a track star destined … Sport Psychology Article…
Do you Have a Mental Preparation Routine? The pregame warm up is much more than a physical warm up. You have to use this time to be mentally ready to compete. Most top athletes use pregame mental preparation routines to feel ready to perform their best and consistently perform up to their physical talent! Hall of fame player … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, helps you appreciate your own talents in sports instead of worrying about what others think. Mental game coach Dr. Cohn helps athletes overcome social approval or athletes who care too much about what other athletes think. Dr. Cohn discusses how perfectionism is related to … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Jeff Moore. During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced to the Final Four 3 times, reached the Elite Eight 3 times, and won 18 … Sport Psychology Article…