Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Mental Preparation in Figure Skating Every skater has heard the phrase, "Practice makes perfect." In reality, mostly all skaters have some degree of doubt regarding this mentality. The ultimate …
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Moving Past Missed Opportunities in Competition A missed potential game-winning shot does NOT define you... A fall during a major competition does NOT define you... A dropped ball in a playoff game …
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Reaching Your Skating Goals With "Big Picture Thinking" What is "Big Picture Thinking"? "Big picture thinking” is the ability to see athletic goals as a process. Unfortunately, many skaters set …
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Learn From The Pros For a Stronger Mental Game Many athletes ask how to improve their mental game so they can perform at their peak in competition. When you have the talent... And you put in the …
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Taking Responsibility to Turn Your Game Around Do you feel you never get any breaks in competition, as if you were cursed by bad luck? Do you feel you get unlucky bounces, unfair officiating, bad …
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How to Develop A Pregame Routine Are you anxious prior to competitions? Do you feel unsure before a game and fearful that you might mess up? Prior to a competition, are your thoughts scattered …
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