Why do some athletes seem to have a winning mindset when games extend into overtime? Is it possible to change your mindset, or is an athlete’s mindset primarily genetic? You can probably run off several athletes’ names who just seem to perform at a higher level during overtime. Athletes like LeBron James, Patrick Mahomes, Breanna Stewart, and Alex … Sport Psychology Article…
What mindset do you take into a rematch? Many athletes who won the previous game against an opponent feel confident heading into a rematch. They think, “Since we won the previous matchup, we can win the upcoming game.” Previous success adds to an athlete’s confidence. However, let’s turn the situation around. What if you lost the previous head-to-head … Sport Psychology Article…
What does “setting the standard” mean in sports? Setting a high standard refers to establishing a level of quality, expectation, or performance. Some teams set winning as the standard. Often, teams with a high expectation of winning adopt the credo, “Championship or Bust.” While winning may be the goal, defining success in those narrow terms is problematic. For … Sport Psychology Article…
Winning Mindset for Elite Athletes Have you ever wondered why some athletes succeed despite challenges and adversity while other athletes fall apart when encountering similar circumstances? The difference between these two types of athletes is mindset. A lot has been written on the topic of mindset. Mindset receives so much attention because of its profound impact on athletic … Sport Psychology Article…
What is Your Mindset During a Playoff Series? Are your emotions dictated by winning or losing? Many players ride the roller coaster of emotions during a playoff series. When they win, they feel emotionally energized. When they lose, they feel deflated and anxious. Likewise, if players had a better-than-average performance, they expect to be on top of their … Sport Psychology Article…
In this episode, Dr. Cohn answers a question from a reader about how sports parents can be annoying to other parents watching their kids play. Here’s the question of the week: COACH LESLIE: “What do you do when you have a parent on the sideline that is constantly yelling to the kids on the field to pass the ball, … Sport Psychology Article…