Mental Toughness Tips For Athletes Injury is a challenge that most athletes will face at some time during their career. Injuries can range from mild to serious ones requiring surgery. Injuries are not easy for anyone. For some athletes, the emotional impact of an injury can be devastating. With injury, athlete have a fear of the unknown, “Will … Sport Psychology Article…
Expect The Unexpected If preparation and planning are the keys to success, what should an athlete do if something interrupts their plan? It happens all the time… You have trained as hard as you could for months and months preparing for some big competition… You have honed your strategy… You feel ready and confident… Then something unexpected occurs… … Sport Psychology Article…
Mental Strength In Figure Skating Every figure skater wants an advantage in competitions. Have you ever wondered… Elite figure skaters have provided a road map to success. These elite skaters have battled some of the same issues that are in front of you: mistakes on the ice, difficulty learning new skills and anxiety in competition. The key to … Sport Psychology Article…
The Clipper’s Mental Toughness What could you accomplish in your sport if you increased your mental toughness by just 1%? One percent may sound like a small percentage, but your performance would improve exponentially. Imagine sinking that game winning basket… or sticking the landing after a solid beam routine… or just playing to your abilities instead of being … Sport Psychology Article…
Sports Psychology Podcast In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a young snooker player, who has problems getting his “A-Game” back when he is playing his “C-Game”. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game … Sport Psychology Article…
What Are The Keys To Playing Consistent Golf? There is common sentiment among young golfers, “Some days I play great, then I play horribly in the next tournament.” Consistency in your golf game is the key to getting to the next level. The problem is that most golfers cannot point to the reason for their inconsistent play. Without … Sport Psychology Article…