Peak Performance Sports Logo

Preshot Routine

Sports Psychology Podcast: Develop a Mental Routine

In this week’s sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for competition. In this week’s sports … Sports Psychology Tip

How Lucas Glover Used His Preshot Routine to Help Him Win

Preshot Routine

Benefits of Preshot Routines Is your preshot routine inconsistent? Are you overcome with doubt, indecision, or distraction during your routine? If so, read on… As you know, I’m a huge advocate of preshot routines in golf. … Sports Psychology Tip

Golf Podcast: Imagery and Your Preshot Routine

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental … Sports Psychology Tip

Golf Psychology: Golfers Don’t Overlook This Step in Your Preshot Routine

Golf Preshot Routine

Your Preshot Routine in Golf What do golfers overlook in their preshot routines? I think they overlook the mental strategies that are critical to a good preshot routine. Every golfer uses a physical routine to help … Sports Psychology Tip