Dreams vs. Goals In Golf What were your goals for last golf season? Did you accomplish what you set out to do? Many golfers talk about their goals for the season yet are consistently disappointed after each season because they feel they didn’t reach their dreams. Having a dream is not the same as having a goal. Every … Sport Psychology Article…
What Makes Free-Throws So Difficult? Free-throw shooting, for many basketball players, is the toughest shot in the game. It is not difficult because it is physically demanding; it is a simple shot 15 feet from the basket with no defenders, no running and no jumping. A free-throw is just you alone performing a skill you repeated thousands of … Sport Psychology Article…
The Fearless Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Do you find yourself often performing better in practice than you do in competition? This is a number one reason why athletes come to see us at Peak Performance Sports because … Sport Psychology Article…
The Confident Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Do you struggle with self-doubt before you go into competition? In this video I’m going to teach you how to deal with self-doubt so it doesn’t eat away at your confidence. Here’s the question … Sport Psychology Article…
Sharpen Your Focus! As a gift for the holidays, we have prepared a free eBook… You (or your athletes) will learn how to improve concentration using practice drills. The bonus eBook is titled: “Sharpen Your Focus: Practice Drills To Improve Concentration.” You can download my free practice drills to improve concentration below by clicking on the red download … Sport Psychology Article…
Do You Get Distracted Easily During A Game? Do you get distracted and emotionally-charged when heckled by the opposition’s fans? Are you distracted and taken out of your game when you perform in a hostile environment? All great athletes have developed their ability to focus in adverse conditions. The ability to cope with distractions when performing is a … Sport Psychology Article…