Boost Focus

Sports Psychology Podcast: How to Stop Worrying What Others Think

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a football kicker who worries what his coach thinks about his game. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying what others think. Dr. Cohn answer’s the following question in this month’s sports psychology podcast: “I am a punter/kicker at a division 3 college and I was … Sport Psychology Article…

Favre Welcomes the Pregame Butterflies in NFL Return

Pregame Butterflies

Pregame Jitters Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame jitters think they are nervous or tense and don’t like these feelings. However, veteran players welcome pregame jitters and even worry when they don’t feel … Sport Psychology Article…

Golf Podcast: How to Block out Life Distractions on the Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers overcome life distractions on the course. … Sport Psychology Article…

Golf Podcast: Boost Focus at End of the Round

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers improve their focus at the end … Sport Psychology Article…

Golf Podcast: Panic Over the Ball

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps golfers focus better on the course. *Download The Golf … Sport Psychology Article…

How to Tap the Power of the Zone for Peak Performance

Peak Performance

What is The Zone For Peak Performance? All athletes love the magical, sought after state of mind known as the *zone.* This state of supreme focus helps athletes in all sports perform at their peak. Many athletes who want to reach their peak potential are always in search of secrets to hop into the ‘*zone.* But the zone … Sport Psychology Article…