Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports
Focus In Critical Moments Of The Game Have you ever lost your focus during a critical moment in competition and it led to a mistake? Have you ever wondered exactly what caused that mistake? Was it a physical or mental mistake? You may attribute mistakes to anxiety. While anxiety can disrupt your focus, there is more to it … Sport Psychology Article…
Do Negative Emotions Destroy Your Golf Game? Are you a resilient golfer and able to keep your emotions in check after a bad shot? Or do negative emotions destroy your golf game? Can you recall the last time you missed a shot and landed in the rough… Were you able to focus and get back on track? You … Sport Psychology Article…
Reach Your Potential In Competition Has a coach ever told you that you have a tremendous amount of potential, but you have not realized that potential yet? How can you achieve more of your untapped potential in sports? Many coaches foresee great futures for some athletes if they are willing to work and focus on achieving their potential… … Sport Psychology Article…
Understand The Ups and Downs Of Your Performance How do you overcome slumps? When you’ve had a few bad games or performances, do you expect that trend to continue? Here’s what I see a lot… It starts with a bad game… Your confidence takes a little hit… You begin to doubt your ability due to a poor performance… … Sport Psychology Article…
Are You Mentally Tough After An Injury? Are you mentally tough after you’ve had “time off” from competing due to an injury? Recall a time when an injury interrupted your season… Sport injuries have both physical and psychological challenges. Injured athletes experience a wide range of intense emotions such as depression, anxiety, stress, shock, lack of confidence and … Sport Psychology Article…
Concentrate During Your Preshot Routine Do you lose focus during your preshot routine–for no apparent reason as if you are “going through the motions”? I’ve written a lot about the importance of focusing on the right stuff while playing golf–especially during your preshot routine. I’m sure you can think of times when you stood over a putt and … Sport Psychology Article…