Watch sport psychology videos to improve your mental performance for sports and performances
Be A Confident Figure Skater In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Tips for Figure Skaters. Here’s the question Dr. Patrick Cohn answers this week: VICKY ASKS: “Right before a big competition or skating test I doubt my skills and imagine the worst possible outcome will happen. … Sport Psychology Article…
Tennis Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Tennis Focus for Tournament Players. Do you coach a sport but also compete and when you go to competition you feel a little bit out of place? Here’s the question Dr. Patrick Cohn answers this week: RICK ASKS: “I’m a … Sport Psychology Article…
Sports Psychology Question About Mental Toughness In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness for Tennis Players. Are you a junior tennis player or do you have a junior tennis player that performs much better when they play older players in the men’s tournaments vs. players at their … Sport Psychology Article…
Do You Struggle With Being Calm During Games? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. Do you have trouble relaxing and being calm in competition? Here’s the question Dr. Patrick Cohn answers this week: ISAIAH ASKS: “I’m having trouble relaxing and … Sport Psychology Article…
Be Mentally Tough Prior To Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey. Do you focus on everything that could go wrong in a competition and then stress out and lose your confidence? Here’s the question Dr. Patrick Cohn answers this week: CHRIS … Sport Psychology Article…
Refocus When Things Don’t Go Your Way In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Training in Sports. Do go into competition with the best plan possible but when your plan doesn’t play out and things don’t go according to your plan then you tend to lose focus … Sport Psychology Article…