Sport Psychology Books and CD Programs

“The Confident Athlete” teaches athletes how to how to have proactive self-confidence when they step on the playing field, court, track, or course. For athletes ages 13 and older. Learn how to overcome doubt and other confidence killers. Our most popular program!

“The Focused Athlete” teaches you a system to get into a zone focus. 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook guides you through each of the 14 days, helps you overcome distractions, and focus on what’s relevant to your performance. Program 2 in the series.

Ideal for athletes and coaches who wants to learn how to stay composed and let go of mistakes. You’ll learn a step-by-step system for letting go of mistakes and performing well under pressure. 14 audio session and Workbook included. For athletes age 13 and older. Program 3 in the series.

“The Fearless Athlete” is program 4 in “The Confident Athlete” audio series. Learn how to overcome the mental handcuffs of perfectionism and fear of failure, leading you to perform with unshakeable trust. Dr. Cohn delivers his new program in a step-by-step practical workbook you use for just 15 minutes a day!

“The Relaxed Athlete” Audio teaches you mental strategies for pregame mental preparation to perform better in competition. Two programs combined into one, you learn how to use a focused and confident pregame routine and the secrets to a poised and relaxed mindset. 14 days of mental game exercises.

In this Audio program, young athletes and their parents learn about improving confidence in sports, such as managing expectations, and other confidence-destroyers such as doubt. The workbook and audio guide kids, step-by-step, through 7 daily lessons.

This simple-to-follow workbook and Audio program for young athletes and their parents helps kids cope with frustration and anger in sports. Each of the 7 daily lessons provides step-by-step suggestions to help athletes let go of mistakes. Parents can help their kids with the information in their own Audio and manual, too.

“The Focused Sports Kid” helps sports kids who get easily distracted and can’t maintain their focus in competition. In this program, you and your athlete learn concentration-boosting strategies to help young athletes develop laser focus during competition. Audio and workbook for both Athletes and Parents.

The Golfer’s Mental Edge 2.0 Audio and Workbook program is ideal for any amateur, collegiate, junior, or tour professional golfer, as well as golf coaches or instructors. Learn the secrets to better focus, confidence, and composure. Dr. Cohn teaches you the top 11 golf psychology lessons he teaches his students to give you the mental edge.

If you can putt or chip well on the practice green, but not on the course, this is a mental game issue. “Breaking The Yips Cycle” is a complete brain dump of the TOP NINE mental training sessions Dr. Cohn teaches his personal coaching students to help them overcome the yips and play with freedom again.

The Tennis Confidence Audio and workbook program is an ideal program for any competitive tennis player. You will learn how to overcome a lack of focus, low self-confidence, and other mental game obstacles you experience when you play in matches. Learn practical mental game strategies to overcome most mental game barriers.

All NEW for 2024! Designed to teach soccer players how to perform with confidence, composure, and focus in training and competition. “Soccer Confidence” is also great for coaches and parents who want to learn how help their players be mentally tough on and off the field. Workbook and Audio programs to help players improve mental toughness for soccer.

This Audio and Workbook program is ideal for any competitive figure skater. It’s a complete brain dump of the TOP eight mental training sessions Dr. Cohn teaches figure skaters to help them improve their mental game and consistency – from how to mentally prepare for competition to performing under pressure.

The Mental Edge For Ball Players 2.0 program teaches you how to improve your mental game in 11 easy-to-apply-lessons--the same TOP lessons we teach to baseball and softball players everyday in our one-on-one mental coaching program. Seven bonus programs included!

If you can’t make short throws, this is a mental game issue and not a physical challenge. “Breaking The Yips Cycle” is a complete brain dump of the TOP Eight mental training sessions Dr. Cohn does with his personal coaching students to help them overcome the yips and play with freedom again.

You’ll learn the top eight mental game lessons for football players – the same lessons we teach one-on-one athletes on the mental game. Improve your mental toughness with sports psychology strategies to perform more consistently in games. Digital download only – PDF workbook and MP3 audio files – immediate download.

Learn how to teach your team to have unshakable self-confidence (practice and drilling are not the only methods to develop confidence). It’s not hard or impossible to achieve. Your athletes can learn the same strategies Dr. Cohn teaches to ball players who lack confidence or have his doubt.

If you are ready to improve your mental toughness and perform with ultimate self-confidence in competition, we have a program that will do just that. Your gymnastics mental game experts share with you powerful mental strategies to help you (or your team) perform your best in training and competition.

As the parent or coach, learn how young athletes overcome the top challenges they face, as well as the top “mental game” challenges that cause anxiety for sports parents. You and your young athlete will learn just what it takes to cultivate confidence, focus, and composure in sports. Learn how to support kids in sports!

Parents and their kids learn how to overcome perfectionism and fear of failure—the number one mental game challenge for kids in sports today. Once your kids conquer perfectionism in sports, you’ll find that they’re likely to perform more freely, intuitively, and spend less time avoiding mistakes.

“10-Minute Pregame Prep” will teach sports kids how to manage the expectations they feel, cope with pregame pressure, and take charge of their confidence before a game or competition–in just 10 minutes a day! You receive 8 simple mental game lessons for kids with 8 PDF workbook lessons and audio for parents.

You learn proven and simple mental performance strategies so you can take your training to races and have proactive confidence in races. You’ll learn 11 key mental game lessons for runners – the same lessons we teach our personal coaching students, who pay thousands of dollars for our coaching. We’ve made sure that our lessons are easy and effortless for you to learn and improve your mental game.

It’s never too early to educate young athletes on mental game principles that will help instill confidence and success in sports. Dr. Patrick Cohn, author of The  The Confident Sports Kid series, brings a new line of educational and fun picture books. Our new series of sports psychology picture books are available to download–for ages 5 to 10.

“The Mental Edge For Volleyball: This is Audio and Workbook program is ideal for any club, academy, college, or professional volleyball players. In addition, volleyball coaches, instructors, and parents would also be wise to teach the strategies we provide in “The Mental Edge For Volleyball” to their players.

Equestrians learn how to prepare mentally before competition, cope better with pre-show jitters, manage stress-producing pre-show expectations, stop over-coaching yourself, trust in your abilities and your horse, and focus only on what’s important to your performance. You’ll get a 70-minute audio program with four bonuses.

MX racers learn the top four mental breakdowns that can cause arm pump, why some theories about arm pump are dead wrong, how to fuel your self-confidence before each moto so you can make it to the podium, and how to race with freedom and composure. Learn six mental strategies to help you race your best.

Overcome most common mental game roadblocks to a racer’s success. Learn how to implement the six most powerful mental game strategies to supercharge your confidence and help you get into a “zone” focus. Cultivate a winning mindset by implementing the prescribed steps for pre-race mental preparation.

Some kids have to deal with being bullied by other athletes, or even coaches! In this program, sports parents, coaches, and their young athletes learn mental game strategies to cope better with bullies. One Audio and workbook program teaches parents strategies for understanding and stopping bullying in sports.

“Triathlete Confidence” is a workbook program of the TOP eight mental training sessions we teach our triathletes to help them boost racers’ mental game and improve consistency – from how to mentally prepare for races to performing under pressure with mental toughness.

If you are a sports-psychologist-in-training, sports coach, life coach, therapist or psychologist, we can teach you how to improve mental toughness in athletes! Learn Dr. Cohn’s proven MGCP mental coaching system for instilling confidence and success in athletes! Save 10% with early registration. Spring, Summer, and Fall courses.

Armed with field-test sports psychology strategies and proven techniques, you can coach your athletes more powerfully and lead them to victory more often. The self-paced mental game coaching program will provide you with mental game coaching tools and techniques to empower your athletes with the latest strategies.

The Athlete’s Mental Edge workbook system 2.0 is designed for both mental coaches and sports team coaches. And no matter if you are a 20-year mental coach veteran or just starting your career as a mental coach, you’ll love the simplicity of the workbooks, and your athletes will appreciate your organization.

My new program helps new and experienced mental coaches gain credibility in your field of expertise. In “Improving Credibility,” sports psychology professionals learn how to get organized with your business documents so you can look professional, how to harness social proof from athletes and coaches, and learn the top tactics to improve your credibility as a mental coach.

The Mental Coach’s Playbook is a tool for mental coaches to help them improve efficiency and success as a mental game coach working with sports parents and their young athletes. Learn the top issues for young athletes and their parents. Learn how to be more successful when working with young athletes.

The AMAP System licenses to you our exclusive mental game assessment. You learn how how to easily identify your athletes’ mental game challenges, what mental game issues to look, and how to do a summary of the AMAP. The AMAP has several purposes beyond its use as an assessment tool.

Our mastermind and coaching program for mental game experts is all about like-minded professionals sharing information and tactics to help each other grow. Each month we’ll meet within a highly interactive session to brainstorm, share ideas, develop partnerships, and learn how to grow our businesses.