The Composed Athlete articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance
This is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. You learn a comprehensive system to uncover the key mental breakdowns that hold athletes back from maintaining composure. Perfect for any athlete, coach, or parent who wants to learn or teach athletes how to stay cool, calm, and collected during crunch-time. Each … Sport Psychology Article…
The Confident Athlete CD and Workbook Series Do you or your athletes need a mental game overhaul or just a tune up? Allow me to explain…. I think you will agree that the mental game is critical to an athlete’s or team’s success….In fact, many of the top athletes in the world believe that a strong mental game … Sport Psychology Article…
Getting Past Mistakes in Sports Mistakes or errors occur every day in sports and life, but many athletes stifle their own performance because they simply can’t let go of past mistakes. Missing shots, double faulting, and losing an important game happen often in the sports world and become a thorn in many athlete’s mind. In some cases these … Sport Psychology Article…