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The Focused Athlete

How to Focus Better During Competition

The Benefits of Mental Game Training

How Athletes Can Improve Concentration What are the most important factors you can control to perform well in competition? The answer is focus, effort, preparation, emotional reactions, and attitude. Those five factors are the only aspects … Sports Psychology Tip

Mental Game Success Stories with The Confident Athlete Series

The Confident Athlete CD and Workbook Series Do you or your athletes need a mental game overhaul or just a tune up? Allow me to explain…. I think you will agree that the mental game is … Sports Psychology Tip