Get Expert Online Mental Performance Coaching from Anywhere
Tired of under performing in competition? Frustrated with not performing up to your potential? Get expert online mental performance coaching with our certified mental game coaching from anywhere in the world via video conference.
✅ IMPROVE FOCUS
✅ BOOST CONFIDENCE
✅ IMPROVE ROUTINES
You or your athletes learn how to improve mental skills we teach to pro athletes and perform more consistently in competition. Read more by selecting your sport below or read more on this page….
For Sports-Specific Mental Performance Coaching:
Select Your Sport
All Sports | Auto Racing | Baseball | Basketball | Dance & Ballet | Equestrian | Figure Skating | Football | Golf | Gymnastics | Hockey | Horse Racing | Kart Racing | Lacrosse | Martial Arts & Boxing | Motocross | Mountain Bike Racing | Musicians & Actors | Pickleball | Putting Yips | Soccer | Softball | Shooting | Surfing | Skydiving | Swimming | Tennis | Throwing Yips | Track & Running | Trading | Volleyball | Wrestling
Contact Us Today for Details or Read More
Please contact us today to learn how mental coaching works and to request details and pricing on all mental training programs. Complete the web form below or call us toll-free.
Please provide your name, email, sport and your role below:
Or Call us today: 407-909-1700
Are You Under Performing?
If you’re a top performer during practice but find yourself under-performing in competition, the most likely culprit holding you back is your mental game. In fact, many athletes struggle with the same problem. Do any of these statements sound familiar?
- I’m so frustrated with my performance that I feel like giving up!
- I feel like I lose my confidence when I’m in competition.
- No matter how hard I practice I can’t seem to get the same results in competition.
- I wish I could play with the same confidence in competition that I have in practice.
- I feel like my performance is tight, cautious, or that I’m trying too hard to not make mistakes in competition.
If the above statements sound familiar to you, then you could benefit from mental game coaching.
Video Mental Coaching! From Anywhere In The World
You can get expert mental coaching with us from anywhere in the world. Meet with us via Zoom, FaceTime, or Phone.
Peak Performance Sports’ 4 Step System
We work with athletes of all levels to improve mental skills for success in sports. Our 4-step system is based on 30 years of Dr. Cohn’s work with college and professional athletes. Here’s the Peak Performance Sports system that has helps golfers win…
Step 1: Assessment and Stats:
Your takes our exclusive AMAP and AMAT assessments to identify mental game strengths and weaknesses. The mental game assessments provide a structure to work on your mental game in a logic way. Your statistics provides a baseline for us.
Step 2: Strategies and Tools:
You learn the important mental game strategies to help improve your mental performance based on a mental game plan. We also provide you will tools to apply what you learn to competition, such as pregame mental preparation and preshot routines.
Step 3: Review and Preparation:
You’ll learn faster with our exclusive Athlete’s Mental Edge Workbook program. We provide this program for you to do audio reviews of the mental coaching sessions and to do advance work for each session.
Step 4: Application
You’ll get proven tools to apply what you learn in the mental coaching session to your on-course play. You learn faster with pregame mental preparation audio programs, guided imagery, and routines.
Get the Mental Edge – With Mental Toughness Coaching
Mental toughness coaching helps serious athletes like you to uncover the beliefs and mindsets that keep you from performing to your potential. You’ll learn mental game strategies to perform at your peak more often, overcoming performance plateaus and lack of consistency:
Consistently take your practice game success with you into every competition.
- Overcome doubts and be proactive with your self-confidence
- Use pregame routines to raise the consistency level of your performance.
- Learn mental strategies to get into the zone faster and stay there longer
- Manage distractions and perform with a laser-like focus
Don’t spend another moment under-performing in competition or failing to perform at your peak.
Mental Performance Coaching Program
You can improve your mental game with Mental Game Coaching. We have three levels of programs – bronze, silver, and gold (one to six months). You can opt for one-on-one sessions with a certified mental performance coach in Orlando, Florida, or you can get coaching from anywhere in the world via Zoom, Facetime, Skype or phone!
All sports psychology coaching programs include:
- The Athlete’s Mental Aptitude Assessment (AMAP)
- A custom Mental Game Coaching Plan
- Weekly coaching sessions
- Unlimited email correspondence
- Athlete’s Mental Edge workbooks or sport-specific workbooks.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Athletes from north, central, and south Florida can join a sport psychology coaching program. Please call us at 407-909-1700 with your questions.
Peaksports Mental Performance Coaches
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
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Contact Peak Performance Sports Today
Please contact us today to learn how mental coaching works and to request pricing on all mental training programs. Complete the web form below to contact us via email, or call us toll-free.
Please provide your name, email, sport and role below:
Or Call us today:
407-909-1700
Mental Performance Coaching Success Stories
“I Was Able to Perform with Confidence and Shine”
“WOW!!!;What a week I had. I was able to perform with a confidence that allowed my style to shine through–no more entering the arena with that “deer in the headlights” look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.”*
~Julia Dreyer, National Champion Equestrian
“Mental Coaching Has Helped me Immensely”
“Mental coaching has helped me immensely. It has taught me what to focus on in and out of the racecar… How to stay calm and focused have been the key skills that I have learned, which are important to becoming a better and more confident racecar driver.”*
~AJ Allmendinger, NASCAR Driver
“He Finally Put It All Together”
“After your session, Mason had a game. He had the best game so far! He hustled, shot, no goals but two assists but he was cool with it because his focus was on shooting and not scoring (finally), defended well with his hands – finally put it all together. It was fun to watch and you could tell he felt really good about it.”*
~Kelly, Lacrosse mom
“I Had the Best Nationals I Have Ever Had.”
“Patrick, with your great instruction on the mental game, I had the best nationals I have ever had. And even more important, I got through the five days relaxed and had fun – a new concept in my life! The bottom line – I got five firsts and one second! Thank! You are just what I needed.”*
~Dennis O’Brien, swimmer
“We Had a Great Season and Finished 2nd in the State”
“Dr. Cohn, we had a great season. We finished second in the State Tournament. We scored 163 points, which is 11 more than we scored the year we won the state tournament. We had three individual state champs. We really improved our mental preparation in the post season. The kids bought in and really worked at it. We will definitely need you again next year. Hopefully, you can help us reach our goals next year.”*
~Coach Jim Bird, Head Coach Osceola High School
“He’s Soaring with Confidence Right Now”
“I want to thank you for the great work you are doing with Ty. He seems to be soaring with confidence right now. We are flying out to see him pitch next weekend. He threw well Friday night and is drawing a lot of interest from several Division I schools. I’ll let you know how he looks.”*
~Randy Sullivan, Baseball Parent
“We Are Already Seeing Results”
“Thanks again for teaching me how to do mental game coaching with my volleyball team. We are already seeing results for just our FIRST meeting! I really enjoyed out work together in Orlando!”*
~Kurt Trout, Iowa Rockets Volleyball Coach
“Dr. Cohn Help Me Get on The Podium”
“Your mental coaching has helped me be mentally prepared ready to go racing. To be a MX champion, your body and mind have to work together on the track. Dr Cohn helped me get on the podium even under tough circumstances and strengthen my mental game side of racing. I am ready to win this championship now.”*
~Max Anstie, Pro MX racer
FAQ About Online or Virtual Sports Psychology Coaching
What is online or virtual sports psychology coaching, and does it really work?
Virtual sports psychology coaching delivers the same structured mental performance training as in-person coaching — through Zoom, FaceTime, Skype, or phone. Sessions follow the same format: a certified coach works with you one-on-one each week, builds your personalized mental game plan, debriefs your recent performances, and assigns mental skills practice to apply before your next competition.
Research and real-world results consistently show that virtual coaching is just as effective as in-person coaching. For athletes who travel frequently, compete in different time zones, or simply don’t have a qualified coach nearby, virtual coaching removes every logistical barrier to getting elite mental performance training.
How does the online sports psychology coaching process work at Peak Performance Sports?
We follow a structured four-step system built on 30+ years of Dr. Patrick Cohn’s work with college and professional athletes. First, you complete an athlete mental assessment to pinpoint your specific mental game strengths and weaknesses. From there, your coach builds a personalized mental game plan targeting your biggest challenges.
Each week you meet with your coach via Zoom, FaceTime, or phone to learn and apply mental skills — visualization, focus strategies, pregame routines, confidence-building techniques, and more. Between sessions, you work through mental training workbooks and audio programs to reinforce what you’re learning and translate it directly into competition.
What types of online sports psychology programs are available?
We offer several options depending on your goals, sport, and schedule. One-on-one virtual coaching is the most intensive and fastest path to lasting mental game improvement — sessions are held weekly with a certified mental performance coach and include a fully personalized plan.
Team programs are available as live virtual seminars for coaches who want to deliver mental training to an entire roster. Reach out and contact us to find out which program is the right fit.
Can youth athletes and high school athletes do virtual sports psychology coaching?
Yes — virtual coaching is particularly well-suited for young athletes and their families. Sessions are flexible enough to work around school, practice, and game schedules, and because there’s no commute involved, it’s far easier to fit into a busy week.
Our certified mental performance coaches have extensive experience working with youth and high school athletes on challenges specific to that stage: dealing with parent pressure, fear of failure, early sport specialization stress, team dynamics, and the transition to higher levels of competition. Parents are often involved in the early sessions to ensure the mental skills being developed are reinforced at home as well.
What mental skills does online sports psychology training focus on?
Online training at Peak Performance Sports covers the full range of mental performance skills athletes need to compete at their best consistently. This includes building self-generated confidence that holds up under pressure, developing sharp focus and the ability to refocus after errors, learning to trust training during competition instead of over-thinking, managing nerves and performance anxiety.
You also learn how to create a pregame mental routine, stay composed through adversity and slumps, and set goals that fuel motivation through a long season. Every plan is tailored to the athlete — the specific sport, the level of competition, and the individual mental game challenges they face.
How do I get started with online sports psychology coaching?
Getting started is simple. Contact us and briefly describe your sport, level, and the mental challenges you’re dealing with. We’ll match you with the right program — whether that’s one-on-one coaching, an online course, or a team seminar. Virtual coaching programs start at $700 per month, and self-guided digital training programs are available from $79.
Most athletes are up and running within a week of reaching out. You don’t need to be local, and you don’t need to wait — the only requirement is being ready to invest in your mental game.
Select Your Sport
All Sports | Auto Racing | Baseball | Basketball | Dance & Ballet | Equestrian | Figure Skating | Football | Golf | Gymnastics | Hockey | Horse Racing | Kart Racing | Lacrosse | Martial Arts & Boxing | Motocross | Mountain Bike Racing | Musicians & Actors | Pickleball | Putting Yips | Soccer | Softball | Shooting | Surfing | Skydiving | Swimming | Tennis | Throwing Yips | Track & Running | Trading | Volleyball | Wrestling
Disclaimer
*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.