Mindset Strategies to Improve Your Downhill Racing
How many times has a loss in focus or indecision cost you valuable seconds in your downhill racing? Can you focus your best during qualifying and races every time you drop in? Are your practice times better than your times in races? If your times are lagging in races, you want to take a look at your mental game.
Dr. Patrick Cohn and his team of mental performance coaches can help you uncover the attitudes and mindsets that keep you from performing to your potential on the mountain bike course. You’ll learn proven mental strategies we teach to help NASCAR, open wheel auto racers, downhill mountain bike racers, and kart racers to improve consistency and get into the winner’s circle…
Peaksports Mental Performance Coaches
Georgia Miller, M.E., MGCP, Mental Coach to Junior Athletes
Coach Miller is a mental performance coach for Peak Performance Sports. She earned a master’s degree in Athletic Counseling from Springfield College. She is a certified Mental Game Coaching Professional (MGCP) and is working towards becoming a Certified Mental Performance Coach (CMPC) with AASP.
Georgia is a mental performance coach for athletes in all sports including baseball, gymnastics, basketball, softball, field hockey, wrestling, ice hockey, musicians, dance, and football. She specializes in working with young athletes, high school athletes, and sports parents in all sports.
Jaclyn Ellis, M.S. MGCP, Mental Coach to HS and College Athletes
Coach Jaclyn Ellis, M.S., MGCP, is a mental performance coach for Peak Performance Sports. She earned a Master’s degree from Illinois State University. Jaclyn is completing professional certification as a Certified Mental Performance Consultant through AASP. She is a Certified Mental Game Coaching Professional (MGCP) with Peak Performance Sports.
She is a mental performance coach for high school and college athletes in all sports. She’s provided mental performance coaching to youth, high school, college, and adult athletes in all sports including soccer, basketball, baseball, softball, volleyball, golf, hockey, lacrosse, gymnastics, cheer, dance, cross country, wrestling, football, and American Ninja Warrior.
Patrick Cohn, Ph.D. MGCP, Mental Coach to Professional Athletes
Dr. Patrick Cohn is a mental performance coach and founder of Peak Performance Sports in Orlando, FL. Dr. Cohn teaches mental skills to professional and collegiate athletes and teams worldwide from a variety of sport backgrounds. He instills confidence, composure, focus, by teaching athletes and performers mental game skills to perform at maximum levels.
In addition to working as a mental coach with athletes in a variety of sports, Dr. Cohn teaches his mental game coaching system to coaches, therapists, life coaches, and psychologist. He developed the Mental Game Coaching Professional (MGCP) certification program for mental coaches in training.
Dr. Cohn has helped NASCAR winners, national champion motocross racers, and open wheel racers improve their mental toughness for racing and win. He’s the author of The Confident Racer CD program for auto racers and Arm Pump Solved CD program for Motocross, and the popular Confident Athlete Workbook and CD series.
Improve Your Mental Game From Anywhere In The World
You can get expert mental coaching with us from anywhere. Meet with us via Zoom, Skype, FaceTime, or phone. With today’s video technology, we are able to connect with athletes and coaches all over the globe.
Get the Mental Edge in Downhill Mountain Bike Racing
Our exclusive mental game coaching programs will help you:
- Develop prerace routines and mental strategies to enter the zone
- Maintain composure and momentum after mistakes
- Take your practice times to races consistently
- Uncover doubts and be proactive with your self-confidence
- Increase the consistency of performance with laser-like focus
- Manage distractions and cope with challenges
- And more!
You can improve your mental skills for downhill mountain bike racing one-on-one with us in Orlando, Florida or get coaching from anywhere in the world via Zoom, Skype, Facetime or phone.
Customize Your Mental Coaching Program
All downhill racing programs include the Drivers Mental Aptitude Assessment (DMAP), a custom mental game plan, weekly coaching sessions, unlimited email correspondence, and mental edge workbooks or performance boosting eBooks.
One-on-one mental coaching is the fastest and most effective method to improve your mental skills for racing, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please review the options below and call us with your questions.
Mental Training for Racers Program Options
We have three levels of mental performance coaching for downhill mountain bike racers…
Bronze, Silver and Gold Mental Training Programs
Each program (one to six months) allows you to work one-on-one with us in person (Orlando) or anywhere in the world via Skype, Zoom, Facetime, or Phone. Whether you’re at home or traveling for a race, get the mental edge over your competitors.
Drivers Mental Aptitude Assessment (DMAP) to identify mental game challenges.- Custom weekly mental game plan, which guides your mental game improvement.
- Four sessions of mental coaching per month to improve mental toughness and stay committed to your Mental Game Plan (45-minute sessions).
- Unlimited email correspondence with Dr. Cohn to answer any immediate questions.
- Our exclusive Athlete’s Mental Edge Workbooks that help you review and apply mental game strategies between sessions.
Drivers Mental Aptitude Assessment (DMAP) to identify mental game challenges.Contact Peak Performance Sports Today
Please contact us today to learn how mental coaching works and to request pricing on all mental training programs for Downhill Mountain Bike Racing. Complete the web form to contact us via email or call us toll-free at 888-742-7225 or 407-909-1700.
Please provide your name, email, sport and role below:
Or Call 888-742-7225
Mental Training for Racing Success Stories
“Helped Me Immensely”
“I think Dr. Cohn’s mental coaching has help me immensely. It has taught me what to focus on in and out of the race car. How to stay calm and focused have been key skills that I have learned which are important in helping me be a better and more confident race car driver.”*
~AJ Allmendinger, Indy Car Driver
“A Dramatic Improvement in Confidence”
“Ive noticed a dramatic improvement in my confidence during performance and the results prove it! I can’t wait to use Dr. Cohn’s mental game strategies as I compete with the best racers in the pro-ranks!”*
~Matt Boni, Motocross Champion
“I Won My Final Race of the Season”
“Dr. Cohn, with your help I won my last race at Hockenheim. Your mental strategies really helped me improve as my results improved dramatically during the year. I received a 3rd, 2nd, and then won my final race of the season!”*
~Jonathan Summerton, F3 Euro Series Driver
“Helped Our Son Gain Confidence”
“Dr. Cohn’s mental coaching has really helped our son Justin gain confidence in his riding and teach us how improve teamwork on and off the track.”*
~Stephanie Starling, Justin’s Mother
“Helped Matt Get to the Top of His Class”
“Your mental game coaching with Matt has really helped him get to the top of his class. Thank you.”*
~Dan Boni, Matt’s Father
“Perform Better Under Pressure”
“Your work with my son Taylor has really helped him perform better under pressure. Your coaching is so good that I don’t want out competitors to find out about our secret weapon: Dr. Cohn!”*
~Kevin Johnson, Taylor’s Father
Disclaimer
*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.