Sports Psychology Coaching for All Athletes
South Florida’s competitive youth sports and high school sports scene creates a high-pressure environment for athletes. With year-round competition, elite travel teams, and intense college recruiting, young players face high expectations to perform. Many athletes like professional athletes before they reach high school, which necessitates the need for sports psychology professionals….
The pressure to get starting positions and scholarships does create pressure for many athletes in South Florida including Miami, Ft Lauderdale, Pembroke Pines, and Davie. Athletes struggle with confidence, focus, anxiety, and burnout. Parents and coaches see the physical commitment but often overlook the mental side of performance. That’s where sports psychology coaching becomes essential.
Manage Pressure to Excel
Sports psychology strategies helps athletes manage pressure, bounce back from mistakes, and stay motivated through long seasons. A mental performance coach can help support athletes’ performance on game day and build habits that last beyond sports. In South Florida, where the competition is high and opportunities are numerous, having the mental edge via sports psychology coaching is no longer just optional.
Sports psychology coaching gives athletes in South Florida tools to compete with confidence, composure, and consistency. It fills the gap between physical skill and peak performance. For families and teams in South Florida, investing in mental training is a smart step toward long-term success.
Get Expert Online Mental Performance Coaching
Tired of under performing in competition? Frustrated with not performing up to your potential? Get expert online mental performance coaching with our certified mental game coaching from anywhere in the world via video conference.
✅ IMPROVE FOCUS
✅ BOOST CONFIDENCE
✅ IMPROVE ROUTINES
You or your athletes learn how to improve mental skills we teach to pro athletes and perform more consistently in competition. Read more by selecting your sport below or read more on this page….
For Sports-Specific Mental Performance Coaching:
Select Your Sport
All Sports | Auto Racing | Baseball | Basketball | Dance & Ballet | Equestrian | Figure Skating | Football | Golf | Gymnastics | Hockey | Horse Racing | Kart Racing | Lacrosse | Martial Arts & Boxing | Motocross | Mountain Bike Racing | Musicians & Actors | Pickleball | Putting Yips | Soccer | Softball | Shooting | Surfing | Skydiving | Swimming | Tennis | Throwing Yips | Track & Running | Trading | Volleyball | Wrestling
Contact Us Today for Details or Read More
Please contact us today to learn how mental coaching works and to request details and pricing on all mental training programs for Atheltes in South Florida including Miami, Ft Lauderdale, Pembroke Pines, and Davie. Complete the web form below or call us at 407-909-1700.
Please provide your name, email, sport and your role below:
Or Call us today: 407-909-1700
Are You Under Performing?
Are you performing well in practice but fall short when it counts? Your skills are strong. You know what to do. But in games, something shifts. The problem usually isn’t physical. It’s mental. Pressure, doubt, or fear of mistakes get in the way. Maybe you overthink or tense up. You play safe instead of playing free. Many athletes deal with this pattern. It’s common and fixable.
Do any of these sound familiar? You feel confident in warmups, then lose it once the game starts. You start to over think after one mistake. You train hard but can’t match that level in competition. Other challenges you might experience:
- I’m so frustrated with my performance that I feel like giving up!
- I feel like I lose my confidence when I’m in competition.
- No matter how hard I practice I can’t seem to get the same results in competition.
- I wish I could play with the same confidence in competition that I have in practice.
- I feel like my performance is tight, cautious, or that I’m trying too hard to not make mistakes in competition.
If the above statements sound familiar to you, then you could benefit from sport psychology coaching.
Video Mental Coaching! From Anywhere In The World
You can get expert sport psychology coaching with us from anywhere in the world. Meet with us via Zoom, FaceTime, or Phone. You don’t have to travel or wait for local options. You get expert mental coaching on your schedule, from wherever you are. Zoom, FaceTime, or phone sessions make it easy to stay consistent, even during busy seasons or travel. This gives you flexible access to proven strategies that improve performance fast.
Peak Performance Sports’ 4 Step System
We work with athletes of all levels to improve mental skills for success in sports. Our 4-step system is based on 30 years of Dr. Cohn’s work with college and professional athletes. Here’s the Peak Performance Sports system that has helps golfers win…
Step 1: Assessment and Stats:
Your takes our exclusive AMAP and AMAT assessments to identify mental game strengths and weaknesses. The mental game assessments provide a structure to work on your mental game in a logic way. Your statistics provides a baseline for us.
Step 2: Strategies and Tools:
You learn the important mental game strategies to help improve your mental performance based on a mental game plan. We also provide you will tools to apply what you learn to competition, such as pregame mental preparation and preshot routines.
Step 3: Review and Preparation:
You’ll learn faster with our exclusive Athlete’s Mental Edge Workbook program. We provide this program for you to do audio reviews of the mental coaching sessions and to do advance work for each session.
Step 4: Application
You’ll get proven tools to apply what you learn in the mental coaching session to your on-course play. You learn faster with pregame mental preparation audio programs, guided imagery, and routines.
Get the Mental Edge – With Sport Psychology Coaching
Mental toughness coaching helps you identify the beliefs and habits that block your performance. You’ll learn mental strategies to compete with confidence and consistency, especially under pressure.
- Take your practice-game level into every competition.
- Replace doubt with strong, proactive confidence.
- Use pregame routines to lock in your focus and mindset.
- Get in the zone faster and stay there longer.
- Block out distractions and stay sharp from start to finish.
Stop leaving your best game in practice. Train your mind to compete at your highest level.
Consistently take your practice game success with you into every competition.
- Overcome doubts and be proactive with your self-confidence
- Use pregame routines to raise the consistency level of your performance.
- Learn mental strategies to get into the zone faster and stay there longer
- Manage distractions and perform with a laser-like focus
Don’t spend another moment under-performing in competition or failing to perform at your peak.
Mental Performance Coaching Program
You can improve your mental game with Sport Psychology Coaching. You can join a one-on-one program with a certified mental performance coach in Orlando, Florida, or you can get coaching from anywhere in the world via Zoom, Facetime or phone!
All sport psychology coaching programs include:
- The Athlete’s Mental Aptitude Assessment (AMAP)
- A custom Mental Game Coaching Plan
- Weekly coaching sessions
- Unlimited email correspondence
- Athlete’s Mental Edge workbooks or sport-specific workbooks.
One-on-one sport psychology coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 407-909-1700 with your questions.
Our Sport Psychology Coaches
Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches.
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Contact Peak Performance Sports Today
Please contact us today to learn how sport psychology coaching works and to request pricing on all mental training programs. Complete the web form below to contact us via email, or call us toll-free.
Please provide your name, email, sport and role below:
Or Call us today:
407-909-1700
Mental Performance Coaching Success Stories
“I Was Able to Perform with Confidence and Shine”
“WOW!!!;What a week I had. I was able to perform with a confidence that allowed my style to shine through–no more entering the arena with that “deer in the headlights” look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.”*
~Julia Dreyer, National Champion Equestrian
“Mental Coaching Has Helped me Immensely”
“Mental coaching has helped me immensely. It has taught me what to focus on in and out of the racecar… How to stay calm and focused have been the key skills that I have learned, which are important to becoming a better and more confident racecar driver.”*
~AJ Allmendinger, NASCAR Driver
“He Finally Put It All Together”
“After your session, Mason had a game. He had the best game so far! He hustled, shot, no goals but two assists but he was cool with it because his focus was on shooting and not scoring (finally), defended well with his hands – finally put it all together. It was fun to watch and you could tell he felt really good about it.”*
~Kelly, Lacrosse mom
“I Had the Best Nationals I Have Ever Had.”
“Patrick, with your great instruction on the mental game, I had the best nationals I have ever had. And even more important, I got through the five days relaxed and had fun – a new concept in my life! The bottom line – I got five firsts and one second! Thank! You are just what I needed.”*
~Dennis O’Brien, swimmer
“We Had a Great Season and Finished 2nd in the State”
“Dr. Cohn, we had a great season. We finished second in the State Tournament. We scored 163 points, which is 11 more than we scored the year we won the state tournament. We had three individual state champs. We really improved our mental preparation in the post season. The kids bought in and really worked at it. We will definitely need you again next year. Hopefully, you can help us reach our goals next year.”*
~Coach Jim Bird, Head Coach Osceola High School
“He’s Soaring with Confidence Right Now”
“I want to thank you for the great work you are doing with Ty. He seems to be soaring with confidence right now. We are flying out to see him pitch next weekend. He threw well Friday night and is drawing a lot of interest from several Division I schools. I’ll let you know how he looks.”*
~Randy Sullivan, Baseball Parent
“We Are Already Seeing Results”
“Thanks again for teaching me how to do mental game coaching with my volleyball team. We are already seeing results for just our FIRST meeting! I really enjoyed out work together in Orlando!”*
~Kurt Trout, Iowa Rockets Volleyball Coach
“Dr. Cohn Help Me Get on The Podium”
“Your mental coaching has helped me be mentally prepared ready to go racing. To be a MX champion, your body and mind have to work together on the track. Dr Cohn helped me get on the podium even under tough circumstances and strengthen my mental game side of racing. I am ready to win this championship now.”*
~Max Anstie, Pro MX racer
Select Your Sport
All Sports | Auto Racing | Baseball | Basketball | Dance & Ballet | Equestrian | Figure Skating | Football | Golf | Gymnastics | Hockey | Horse Racing | Kart Racing | Lacrosse | Martial Arts & Boxing | Motocross | Mountain Bike Racing | Musicians & Actors | Pickleball | Putting Yips | Soccer | Softball | Shooting | Surfing | Skydiving | Swimming | Tennis | Throwing Yips | Track & Running | Trading | Volleyball | Wrestling
Disclaimer
*Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. No compensation was provided for these testimonials.