Composure in Sports

Horschel’s Mental Keys To Winning Golf

Poised Under Pressure

What Happens When You Miss An Important Putt? When you miss a critical putt, how does it affect your next shot? Are you able to regain your composure after a bad tournament, hole or shot? Can you recall a time when your golf game unraveled after a bad hole? Did you become angry or frustrated? You probably experienced … Sport Psychology Article…

Do Life’s Hassles Distract You in Sports?

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a racer who becomes distracted by life’s hassles. Dr. Cohn helps him stay focused on his sport and let go of other distractions. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and … Sport Psychology Article…

Lessons from National Championship Games: The Dangers of Protecting Your Lead

Protecting The Lead

Don’t Protect Your Lead Do you or your team adopt a defensive mindset and fear mistakes when you have the lead in the game? Do you or your team protect a big lead and then just play it safe or try to hold on to the lead? If so, this is a sign that a comfort zone is … Sport Psychology Article…

Staying Composed on the Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…

Coping With Pressure in Sports – UK Mental Coach Paul Miller

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews mental coach Paul Miller who works with the best athletes in the UK. He shares his approach to working with athletes to cope with pressure. Dr. Cohn and Paul Miller discuss how athletes get the best out of themselves and what gets in … Sport Psychology Article…

Sport Psychology Podcast: Trust Your Technique

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a volleyball player who has lost her serve.  Sports psychology expert, Dr. Patrick Cohn helps athletes perform their best in competition. Dr. Cohn answers the following mental game question: “My 10 yr old daughter is a great volleyball player but has somehow “lost” her serve. Midway through last season she developed “odd” mechanics and … Sport Psychology Article…