Mental Preparation

Kids Who Lack Confidence at the Start of Games

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent and coach who wants to know why his daughter takes more time to warm up and feel comfortable at the start of competition. Listen to this month’s sports psychology podcast to learn how to improve your performance … Sport Psychology Article…

Tim Tebow Pulls Trigger on OT Winning Play

Overtime Win

I have short mental game tip for you today, which after confidence is the most important mental skill you (or your athletes) must master… If you are unfamiliar with football, Tim Tebow is a first year NFL quarterback for the Denver Broncos. Even if you don’t know football, stay with me here… To make a long story short, the Broncos, … Sport Psychology Article…

Sports Insights: 7 Secrets to Positive Pregame Mental Preparation

Mental Preparation

Do you Have a Mental Preparation Routine? The pregame warm up is much more than a physical warm up. You have to use this time to be mentally ready to compete. Most top athletes use pregame mental preparation routines to feel ready to perform their best and consistently perform up to their physical talent! Hall of fame player … Sport Psychology Article…

Equestrian Confidence Video 3: Using Mental Skills in Practice

Peak Sports Video of The Week

Using Mental Skills in Practice Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly … Sport Psychology Article…

Equestrian Confidence Video 2: Performing Under Pressure

Peak Sports Video of The Week

Performing Under Pressure Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game challenges. Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians … Sport Psychology Article…

Top Mental Game Challenges For Equestrian Athletes

Equestrian

Top Mental Game Challenges For Equestrian Athletes Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video Dr. Cohn addresses the top mental challenges of equestrian athletes. He discusses how equestrian riders sabotage themselves in the show ring with pregame jitters, over analysis, perfectionism, and other mental … Sport Psychology Article…