Mental Training

Mental Toughness in Baseball: A Success Story Using “The Confident Athlete” CD Program

Relaxed Athlete

The Relaxed Athlete NCAA Division I Shortstop Tylor Prudhomm worried too much about how not to strike out at the plate. He struggled with his batting in baseball. He could not deal with getting a hit 1 in 4 attempts, a typical success rate at the plate. He was not satisfied with anything less than perfectionism. This caused … Sport Psychology Article…

The 10 Deadly Mistakes Athletes Make With Their Pregame Attitude

Pregame Misakes

Are You Making Any of These ‘Deadly’ Mistakes? Are you so concerned about what others might be thinking about your game that you get distracted when you play? For many athletes, a huge source of pregame anxiety or worry comes from the need to seek “approval” from others. If this is you, you might have a need to … Sport Psychology Article…

What Makes World-Class Athletes Successful?

Success in Sports

What Makes Top Athletes Successful? Mike Robbins should know. He went to school with three top athletes and dated one of them… I interviewed retired pro athlete Mike Robbins for my members. Mike was drafted by the New York Yankees out of high school, but instead played for Stanford and the College World Series. After college, Mike spent … Sport Psychology Article…