Mental Performance Articles

Sports psychology articles to improve your mindset for sports and performance by Peak Performance Sports

8 Steps To Improve Consistency In Your Golf Game

Consistency in Golf

What Are The Keys To Playing Consistent Golf? There is common sentiment among young golfers, “Some days I play great, then I play horribly in the next tournament.” Consistency in your golf game is the key to getting to the next level. The problem is that most golfers cannot point to the reason for their inconsistent play. Without … Sport Psychology Article…

How To Break The Boredom Cycle During A Long Season…

Keeping Motivation High

Break Out Of Slumps Every athlete gets to the point in a season where motivation dips a bit. Motivation can be difficult to maintain through a long season with hours and hours of repetitive practice and training sessions. Repetitive workouts can lead to boredom for some athletes, “I get so bored in practice and just want it to … Sport Psychology Article…

Do You Or Your Team Have The Comeback Mindset?

Comeback Mindset

Bounce Back When Trailing Behind In the closing minutes of a game, can your team mount a come back to snatch victory or have difficulty when playing from behind? What prevents a team from coming back when trailing? There are several factors that prevent a team from mounting a comeback: The Comeback Mindset Even the most “mentally toughest” … Sport Psychology Article…

Phil’s Mental Preparation for the Masters

Tournament Preparation

How Do The Best Golfers Get Ready For The Masters? The 2015 Masters starts this week. How do the best golfers in the world prepare for the biggest golf event of the year? How does Phil Mickelson prepare for Augusta? He’s not only preparing his game for Augusta, but he’s mentally ready. Just driving down Magnolia Lane changes … Sport Psychology Article…

Staying Committed Despite Results

Maintaining Motivation

Do You get Discouraged When Things Don’t Go Your Way? Have you ever committed to achieving a goal, worked harder than ever in practice, focused intently on improving technique but failed to see results in the near future? You’ve doubled your efforts in practice and paid particular attention to improving technique… and for what? The same results you … Sport Psychology Article…

How & When To Analyze A Bad Day Of Golfing

Evaluating Performance

Are You Self-Critical After Poor Play? Bad days are inevitable if you play golf–it’s a part of the game. But if bad golf days are normal, why is it so difficult for some golfers to accept them? Many golfers are self-critical after poor play. These golfers become emotionally tethered to their poor play because they endlessly replay, review … Sport Psychology Article…