Sports Psychology Podcast

Sports psychology podcast for athletes and coaches to improve mental toughness in sports

Sports Psychology Podcast: Play Without Fear in Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an football player who has a mental block when trying to kick PATs. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without fear and tension in competition. Dr. Cohn answers the following mental game question: “I play football for my high school. I’m a kick and punter. In … Sport Psychology Article…

Sports Psychology Podcast: How to Ignore Your Competitors

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an athlete who focuses on her competitor. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying about their competitors. Dr. Cohn answers the following mental game question: “I am being plagued by a fellow competitor. She has burrowed herself into my head, and I can’t seem to shake … Sport Psychology Article…

Sports Psychology: Help Young Athletes Embrace Mental Training

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn talks about the importance of the mental game in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes play up to their potential by improving their mental game. Dr. Cohn answers the following mental game question in this week’s sports psychology podcast: “How do I convince my son the importance … Sport Psychology Article…

Sports Psychology Podcast: Develop a Mental Routine

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for competition. In this week’s sports psychology podcast, Dr. Cohn answers the following mental game question: What would be a good pre-jump routine for high jumper before each … Sport Psychology Article…

Sports Psychology Podcast: Apply Your Practice to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a young athlete who doesn’t remember what he’s learned in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes rely on their training to perform their best. Dr. Cohn answers the following question in this month’s sports psychology podcast: “For some reason, my son who plays baseball seems to … Sport Psychology Article…

Sports Psychology Podcast: How to Stop Worrying What Others Think

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a football kicker who worries what his coach thinks about his game. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying what others think. Dr. Cohn answer’s the following question in this month’s sports psychology podcast: “I am a punter/kicker at a division 3 college and I was … Sport Psychology Article…