Month: October 2013

6 Fears That Destroy Confidence for Athletes

Are You, or Your Athletes, Afraid to Fail? More and more athletes I work with on the mental game come to me with fear of failure. Fear and fear of failure is a constant source of stress or anxiety that sabotages athletes’ mental game and performance. What Is Fear of Failure for Athletes?In sports, most of the fear … Sport Psychology Article…

Instilling Mental Toughness in the Chicago Bulls

Mental Toughness

Becoming Mentally Tough Can you coach a team, let alone an athlete to develop “mental toughness?”  When we think of teaching mental toughness, we conjure up images of football coaches driving their athletes during two-a-days in the heat of summer or basketball coaches running sprints at the end of practice until athletes are practically retch.  Developing mental toughness … Sport Psychology Article…

How To Build Up More Confidence on the Driving Range

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental … Sport Psychology Article…

McIlroy: Attempting to Overcome Distractions

Overcoming Distractions

Overcoming Distractions in Golf Golfers have many distractions that compete for their attention. Many fans hold top golfers in high regard for their ability to focus despite all the distractions they experience. Golf fans have unrealistic expectations that athletes can drop all distractions prior to walking onto the course and focus one hundred percent on their game. Golfers … Sport Psychology Article…

Getting into “The Zone” with Jim Fannin

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Jim Fannin about his approach to mental coaching. This podcast is a special preview of one of 14 interviews with nationally recognized top sports psychologists. In this excerpt, Jim Fannin speaks about his experience as a sports psychologist. Fannin also speaks about his … Sport Psychology Article…

Performing Well When You Don’t Have Your “A” Game

Performing Well

How To Play Well When You Feel Uncomfortable Does your performance suffer when you’re not “on,” you feel uncomfortable, or don’t have your “A” game that day? Do you struggle with staying confident and grind out the competition if your game is off or the competition is strong? I often work with perfectionists that have trouble staying composed … Sport Psychology Article…