Patrick Cohn

What Is Flow And How Does It Affect Your Game?

Sports Psychology Podcast

How Can Flow Help Your Game? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Jerome, who is curious about flow and wants to understand his own flow style. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game … Sport Psychology Article…

How Russel Wilson Learns And Grows From Setbacks

Mental Toughness

Wilson’s Mental Toughness Losing can be particularly difficult to handle. Some athletes take it harder than others questioning their athletic talent or ability to play under pressure. Nonetheless, adversity will cross paths with every athlete during their career in sport. How you handle adversity, your level of mental toughness, will determine if and how quickly you rebound from … Sport Psychology Article…

Tips For Focusing When Playing 2-3 Strokes Down

Peak Play

Your Mental Game in Golf Golf is a game of ups and downs, great shots and easy misses, high and low scores, playing with the lead and playing from behind. Playing a round from behind is one of the more challenging aspects in golf. It is a challenge every golfer will face at one time or another. But … Sport Psychology Article…

Staying Motivated Over A Long Season

Boost Motivation

Motivation In Sports Do you or your athletes maintain motivation over the course of a long season? Practices, weight training, video sessions, physical therapy can deplete an athlete’s motivation for brief periods of time. But motivation is directly under your control and is one big factor that contributes to peak performance. The question you need to ask yourself … Sport Psychology Article…

How The Yips And Fear Are Connected

Golf Psychology Podcast

Struggling With The Yips In Your Short Game? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game … Sport Psychology Article…

Handling Adversity In Sports With Olaniyi Sobomehin

Sports Psychology Podcast

Improve Your Performance In Sports In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Olaniyi Sobomehin. Olaniyi is a former NFL running back for the New Orleans Saints. He played football at Oregon State, and Portland State. He played with some of the best players in the country, and many of them … Sport Psychology Article…