How to Help Teammates Struggling With Confidence What do you do when you notice a teammate struggling with confidence on the court? A recent question from our readers asked: "How do you help …
Communication For Team Success
How to Communicate With Your Teammates Has a star teammate of yours ever struggled in a big game? What did you do? Did you give them a little pep talk or sit back and continue to watch the …
How to Be Confident Like Steph Curry
How to Be Proactive With Your Confidence After a loss or a couple bad games, does your confidence drop? Do you feel like you’re stuck and can’t pull yourself out? Are you thinking the next game …
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How Over Thinking Sabotages Athletes’ Performance
How to Stop Overthinking in Competition Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many signals …
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Can The Eagles Beat The Patriots with Mental Toughness?
Staying Mentally Tough Against Top Competitors Facing a "Goliath" opponent is daunting for any athlete or team. There is a mystique around a dominant team, a team with several multiple top-tier …
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Performing Well During Pressure Moments
Mental Preparation to Improve Focus in Big Games Have you ever had one of those make it or break it moments in your athletic career? The big moment, where the season all comes down to one play or …
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