How to Build Mental Toughness in Volleyball: “Set Me Again” Do you persevere in the face of adversity? Are you able to remain strong minded after a mistake? While on the court, do you push through whatever obstacles you meet? I was the type of player who wanted the ball, even after I made a
Focusing on The Controllables in Volleyball Have you ever played with a teammate who continued to make errors? Did this frustrate you as a player? Do you expect your teammates to play perfectly and not make mistakes? I was a 6-rotation outside throughout my volleyball career. I remember playing with a setter one time in
Maintaining an Emotional Balance for Athletes It is not easy to control your emotions and maintain composure during a competition, although it’s extremely necessary if you are to continue developing your game… There are many things that can knock you off your game: A bad routine for a gymnast A slump for a baseball player
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Dr. Todd Kays, president of Athletic Mind Institute in Dublin, Ohio. Dr. Kays is a licensed psychologist and devoted to helping athletes and people of all walks of life achieve peak performance. He is the co-author of Sports Psychology For
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews coach Jeff Moore. During his 23 year career at the University of Texas, Jeff’s Longhorn Women’s Tennis Teams won 2 NCAA Championships, appeared in 2 NCAA finals, advanced to the Final Four 3 times, reached the Elite Eight 3 times,