Performance anxiety, articles, and strategies to help athletes and coaches understand the mental game
In this week’s sports psychology podcast, Dr. Cohn helps an football player who has a mental block when trying to kick PATs. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without fear and tension in … Sports Psychology Tip
Pregame Jitters Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame jitters think they … Sports Psychology Tip
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game … Sports Psychology Tip
Benefits of Preshot Routines Is your preshot routine inconsistent? Are you overcome with doubt, indecision, or distraction during your routine? If so, read on… As you know, I’m a huge advocate of preshot routines in golf. … Sports Psychology Tip
What Holds You Back From Performing Your Best? Most champion athletes and coaches are aware of the importance of the mental game. If you or your athletes are tense, worry about outcomes, or bring stress from … Sports Psychology Tip