Focusing on The Positives of Your Performance Have you been disappointed after a game because you lost, or thought you played poorly? Do you recognize your performance as either good or bad? Do you give yourself credit where credit is due? Australia lost to France on Saturday 2-1 in their World Cup opener. Though, the team seemed to … Sport Psychology Article…
How to Develop a Positive Mindset in Sports After all your training is complete, your mindset is everything when it comes to performing consistently in sports. Your mindset is the difference between winning and losing. Your mindset separates average play and next level-performance. The biggest area affected by your mindset is the way you respond to adversity. An … Sport Psychology Article…
Mental Strategies to Fight Through a Bad Game When you don’t have your “A” game, you have to find another way to get the job done. Many athletes believe they need to being firing on all cylinders and have all the stars align in order to secure a victory. That is not always the case… Sometimes, scraping it … Sport Psychology Article…
Having A Winning Mindset to Overcome Adversity Which of the following statements is more indicative of who you are as an athlete? When the going gets tough, I get excited… Or when the going gets tough, I feel defeated? The attitude you adopt or the mindset you choose is the ultimate determining factor as to how well you … Sport Psychology Article…
Don’t Get Distracted by Things You Cannot Control There are so many things outside your direct control in sports. In sports, there are countless things you cannot control, for example: Focusing on the uncontrollables impacts you in a number of ways: Washington Redskins receiver, Terrelle Pryor, recently admitted that his play on the field has been affected because … Sport Psychology Article…
Improving Your Confidence to Play at Your Peak What is the most important tool for athletes? Imagine a golfer about to tee off to start a round with a bent driver in hand… Or a tennis player on the court without tennis shoes… Or a baseball player starting their game without a glove… Starting a competition with damaged … Sport Psychology Article…