Sport Psychology Articles for Athletes, Coaches, and Sports Parents
In this week's sports psychology podcast, Dr. Cohn helps an football player who has a mental block when trying to kick PATs. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without …
Continue Reading about Sports Psychology Podcast: Play Without Fear in Competition →
Benefits of Preshot Routines Is your preshot routine inconsistent? Are you overcome with doubt, indecision, or distraction during your routine? If so, read on... As you know, I'm a huge advocate …
Continue Reading about How Lucas Glover Used His Preshot Routine to Help Him Win →
How to Play Freely in Sports Do you or your athletes need to "get out of your own way" when competing? You might be thinking: "What does it mean to get out of your own way?" Allow me to answer …
Continue Reading about Sports Psychology Helps Athletes “Get Out of Their Own Way” →
How Tiger Woods Uses Pressure to His Benefit Most athletes would agree that "pressure" does not help you perform better. However, some athletes handle pressure positively than others, and use it to …
Continue Reading about How Tiger Woods Uses Pressure to Succeed at US Open →
The Relaxed Athlete Wow, the upcoming release of "The Relaxed Athlete" has completely swamped me... and the momentum is so crazy that I can't wait for April 1. "The Relaxed Athlete," is the cream of …
Continue Reading about A Mentally Prepared Athlete is a Relaxed Athlete →
Embrace The Pregame Jitters Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can't relax …
Continue Reading about Pre-Game Jitters: Perform Under Pressure →
