Sport Psychology Articles for Athletes, Coaches, and Sports Parents
In this week's sports psychology podcast, Dr. Cohn helps a rugby player regain confidence after injury. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence and perform their …
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Are You Afraid to Fail? More and more, athletes I work with on the mental game come are held back by fear of failure. Fear and fear of failure are a constant source of stress or anxiety that …
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Pregame Jitters Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame …
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The Relaxed Athlete Wow, the upcoming release of "The Relaxed Athlete" has completely swamped me... and the momentum is so crazy that I can't wait for April 1. "The Relaxed Athlete," is the cream of …
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Are You Making Any of These 'Deadly' Mistakes? Are you so concerned about what others might be thinking about your game that you get distracted when you play? For many athletes, a huge source of …
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What Holds You Back From Performing Your Best? Most champion athletes and coaches are aware of the importance of the mental game. If you or your athletes are tense, worry about outcomes, or bring …
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