In this week’s sports psychology podcast, Dr. Cohn helps an athlete who worries too much about what coach thinks when he makes mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes get back into a performance mindset after they make a mistake. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes let go of mistakes and get … Sport Psychology Article…
The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted to write this email after I received an interesting note from a baseball parent. He’s worried that his son can’t remember his … Sport Psychology Article…
Winning Big With Momentum How big do you have to win by for the game to be classified as a route? What qualifies as a mega route in sports? Does momentum play a role in a huge route? What’s the attitude you or your team needs to perform your best every play, not give up a huge lead … Sport Psychology Article…
Mental Game Success Story I’m honored when experienced mental game experts – people who have been mental coaching for eight or more years – contact me to help them improve their ability to help students. Dr. Kevin Roby, of Golf Psychology Consultants, worked with a few golfers a year for about eight years prior to enrolling in my … Sport Psychology Article…
Using The Relaxed Athlete With Shawn Burrell Here’s a wonderful mental game success story for you today… Professional Surfer Shawn Burrell didn’t have full confidence in his own abilities. Around other top surfers, he would compare himself and feel like he didn’t stack up to the competition. His harsh judgments about his own abilities was getting in the … Sport Psychology Article…
Getting Past Mistakes in Sports Mistakes or errors occur every day in sports and life, but many athletes stifle their own performance because they simply can’t let go of past mistakes. Missing shots, double faulting, and losing an important game happen often in the sports world and become a thorn in many athlete’s mind. In some cases these … Sport Psychology Article…